| Trout fishing is fun way to enjoy your free time and it | | | | you wrist forward as well. Release the slack in the line |
| can be very rewarding to your diet. There are many | | | | as you flick your wrist. Flicking your wrist just about |
| places that you can catch trout around the USA. Salt | | | | doubles the speed of your cast with minimal |
| water trout are abundant and do not really require | | | | effort...much like a golf swing, casting should be |
| much different equipment than the normal rod and reel | | | | effortless. You will be casting a lot and force may |
| found at any sporting goods store. They are usually | | | | spook the fish. Try aiming for opposite edges of the |
| small, so light tackle is more than adequite. Fishing lines | | | | river where the water is more calm than the actual |
| with a low pound test are best because they won't be | | | | flow. Fish love to wait in these areas because food will |
| visable underwater. The best place to find them is in | | | | flow by them from the quicker current.When you have |
| shallow rivers or the flats in small bays. A spinner is a | | | | caught some trout, it is time to clean them. This is very |
| great lure to use instead of live bait because it is easy | | | | easy when you know the basics. First take a sharp |
| and effective. However, night crawlers are a cheap | | | | medium size knife and place it perpendicular across |
| live bait that last days in a styrofoam container that is | | | | the area between the skull and the dorsal area. Cut |
| kept out of direct sunlight.Another way to catch trout is | | | | straight downward about halfway. Then flip it over and |
| use a fly fishing rod. This is a very fun form of fishing | | | | slit the belly open from the anus to where you cut it's |
| because it is more active and with practice you can | | | | neck. Then hold the dorsal area and pull downward |
| become a very accurate caster. You may have seen | | | | and back on the skull. This will rip the head off and pull |
| this done, and trust me it is easier than it looks. A light | | | | the guts out of the bottom. Simply run your finger |
| rod and reel are not expensive. You can also | | | | through the slit to clean any excess guts and throw |
| purchase fake fishing flies that are exclusive to this | | | | the fish on ice.A staple recipe for trout is to flour the |
| type of fishing. The flies are light, so light fishing line | | | | outside of the fish, skin and all, and cook it in a fry pan |
| should be used to let the fly control the cast. Find a | | | | with butter and oil for a couple minutes per side. The |
| stream that is 10' - 20' across. Tie the fly to the end of | | | | skin will slide off very easily. Then use a fork to |
| the line using 3-4 simple pretzel knots. Pull some extra | | | | carefully lift the meat off of the rib bone. The fish is |
| slack into your empy hand, leaving about 5' of line | | | | very tender and will melt in your mouth. Feel around for |
| coming out of the end of the rod. Slowly wave the rod | | | | bones because some will stick to the meet. This is a |
| back and forward with your hand about shoulder | | | | very healthy dish that is rich with low fat but has fish oil |
| height.When you have a good feel for where you | | | | and protein that promote low cholesteral and promote |
| want to cast, go back and gently cast forward flicking | | | | muscle gain. Enjoy! |