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Article #29: The Health Benefits of Fish Oil Explained

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Fish oil is a proven food product for lead to the destruction of cancer cells.
fighting disease and maintaining general This opens up the possibility of
good health. Fish oil is obtained from developing either an ointment or a patch
various species of fish such as mackerel, for treating tumors. Fish oil has also
herring, sardines, lake trout, etc. Fish been found to be useful in the treatment
oil is safe for consumption by all of the Human Papilloma Virus, which is a
age-groups; unlike dietary fish, which common STD that leads to cervical cancer
may be contaminated by metals such as in women.
mercury. Fish oil has always been considered good
Fish oil is an important source of Omega for the eyes; recent studies have shown
3 fatty acids; eicosapentaenoic acid that the Omega 3 fatty acids found in
(EPA) and docosahexaenoic acid (DHA). The fish oil offer protection against
Omega 3 found in fish oil is more age-related macular degeneration, which
beneficial than other forms of Omega 3 is one of the foremost causes of
that are found in walnuts, flaxseeds, age-related blindness, and dry-eye
etc. syndrome in which the lachrymal glands do
Omega 3 fatty acids found in fish oil not function properly and the cornea can
have numerous clinically proven health get scarred.
benefits. Fish oil has long been A recent study conducted in Denmark has
considered as brain food and its regular found that fish oil consumption by
consumption enhances memory and develops diabetics lowered the content of
concentration. Studies carried out in triacylglycerol, (TAG) in the blood. TAG
different countries such as the U.K and is a fatty substance linked to heart
Australia have shown the positive effects disease. Obese individuals who suffer
of fish oil on the learning skills of from hypertension, insulin resistance,
toddlers. Children affected by ADD/ADHD and high blood triglycerides can lose
and dyslexia benefit from fish oil, their weight more effectively if they follow a
learning, grasping, and reading skills regimen of exercise combined with regular
improve appreciably. In fact, if intake of fish oil. This is because the
expecting mothers partake of fish oil, Omega 3 fatty acids enhance the
the children born have an edge over their fuel-burning capacities of the cells. A
compatriots in kindergarten. DHA in fish study conducted in Japan found that
oil boosts visual acuity in children. Statins, which is drug used to lower
Fish oil is also considered to be cholesterol levels, was more useful when
beneficial in treating and preventing used in conjunction with fish oil.
various forms of cancer. Studies with Fish oil serves as a remedy for
volunteer groups show that those who ulcerative colitis, which is an ailment
consumed fish oil were less susceptible of the digestive tract, characterized
to sunburn and the harmful effects of UV inflammatory pseudopolyps. Fish oil taken
rays. This could have implications in the in conjunction with antioxidants and
prevention of skin cancer. Research also fiber-rich foods, helps control this
shows that the combination of propofil, ailment.
which is an anesthetic, with fish oil can






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